If you are frustrated with an aspect of your life or work, not sure how to stop making self-defeating choices, need support in accomplishing a specific project or simply want to have more happiness and peace of mind, coaching could be an excellent vehicle for you. Typically coaching clients find themselves at some sort of crossroads in their lives. Working with a professional coach empowers great shifts and great results.
Some common areas for coaching: creative projects, career, relationships, navigating transitions, quality of life, parenting.
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How can coaching help me? | Top
Coaching provides tools that will evoke action and shift the interpretations that create our thoughts, feelings and outcomes. This empowers you to greater accountability and integrity. People hire a coach for many reasons such as when they are re-evaluating their choices, contemplating or making transitions, or want to achieve something extraordinary. Coaching works well when individuals are open to new ideas and ways of being, are ready to be courageous in the face of the unknown, and want to make a difference in the world.
Coaching addresses the full spectrum of issues in our lives including employment, change, creativity, finance, health, fitness and wellness, project initiation and completion, performance enhancement, leadership and management development, relationships and parenting, to name just a few.
What are some benefits of coaching? | Top
Your coach becomes your partner, standing with you, taking an objective, comprehensive and compassionate look at what’s going on for you, and creating a safe space where you uncover your own answers to your own challenges.
The coaching relationship supports and empowers you:
When do people hire a coach? | Top
People hire a coach for many reasons such as when they are re-evaluating their choices, contemplating or making transitions, have encountered a big challenge or simply want to achieve something extraordinary. Typically coaching clients find themselves at some sort of crossroads in their lives. They want or need to make some decisions and are tired of making choices driven by protection and safety or fear.
Coaching addresses challenges you may be experiencing such as:
What’s the process of coaching? | Top
Coaching is a partnership between client and coach. This relationship is built on our intention to support you in achieving your desired outcomes. Through powerful inquiry the coach creates the space for you to uncover any limiting or conflicting beliefs which may be in the way of what you say you want. Typically sessions last 50 minutes and occur once a week or every other week. Frequently you will leave the session with activities to support you in integrating the changes you wish to make. Sessions can take place by phone, in person, via email, or video conferencing.
Is Coaching for You? | Top
If you are frustrated with an aspect of your life or work, not sure how to stop making self-defeating choices, need support in accomplishing a specific project, or simply want to have more happiness and peace of mind, coaching could be an excellent vehicle for you. Typically coaching clients find themselves at some sort of crossroads in their lives. Working with a professional coach can empower great shifts that bring great results.
Some common areas for coaching: lifestyle changes, creativity, parenting, career, relationships, self-esteem, wellness, life transitions, leadership and management development.
Coaching or Therapy? | Top
Coaching works best for people who are psychologically healthy, who want to make changes in their lives and are ready and able to take action. Unlike psychotherapy, coaching deals primarily with the conscious mind, with the functional aspects of the individual, and with unblocking the present and the future. By examining and owning your role in creating your life transformation is possible.
How do I start? | Top
We suggest you start by self-assessing your coachability. In the “Connect” section, you can download a pdf to help you determine your readiness for coaching.
To identify an appropriate coach go to the “Who We Are” section where you will find extended profiles including experience, specializations and email contacts. We encourage you to contact the coach of your choice for your complimentary 30-minute phone conversation.
Structure and Fees | Top
Each of our coaches will create a unique compensation and coaching structure based on your needs. Our fees start at $100 for a 55 minute session, with a four session minimum. We offer a $10 30-minute introductory phone session to assess your objectives and determine if we can deliver outstanding value to you.
Events and Workshops | Top
Throughout the year, livework coaches offer events or presentations on varying topics such as creativity, wellness and self-discovery. Some of our coaches also offer on-going workshops. We’ll post them in this section, as well as on the individual coaching pages and in our Visionblog. If you subscribe to our e-newsletter we’ll keep you updated. [click here to subscribe]
Jump to a profile page for our coaches by clicking on their name or connect directly by clicking on an email address: